Sara Park | SPARKY on Instagram: "“How are you eating all those carbs when you have PCOS and used to be pre-diabetic?!” When I was first diagnosed in my early 20s, I became so restrictive that I stopped enjoying the things that made life fun, like trying new food when I travel. Now, I focus on 3 simple non-negotiables that let me feel my best without missing out😊💪 I’m here to show that feeling good and enjoying food can coexist!! • • • #sparkyspcosdiaries #pcoslifestyle #pcosdiet #bloodsugarba