Back, Biceps, & Shoulders Workout | 30-min | Bowflex Revolution
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YouTubeBowflex Workouts
Back, Biceps, & Shoulders Workout | 30-min | Bowflex Revolution
👉 FREE PDF Download: https://drive.google.com/file/d/1kLq1xdYknmsnEaSRlXGCW8uIQK5R0hGO 👉 Support the Channel: https://www.patreon.com/c/BowflexWorkouts My second recorded workout on the Bowflex Revolution! It is done as part of a Push-Pull-Legs split. Beginners should gradually increase weight throughout each exercise (eg 20lbs, 25lbs ...
636 views4 months ago
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