For years, reactions to histamine-rich foods like red wine, aged cheeses, and dark chocolate were dismissed as vague ...
Ever wonder what VO2 Max really means? It’s your body’s ultimate engine metric—the maximum amount of oxygen your muscles can use during all-out effort. Does aging tank your VO2 Max? Yes; unless you ...
Could it be that “eat green, save the planet” comes with worker exploitation? That Instagram shot of your Mediterranean salad ...
A groundbreaking retinal implant, PRIMA, is restoring central vision in patients with geographic atrophy (GA), an advanced ...
Junk science is a major problem resulting from medicine's "publish or perish" culture. Once published, it is incredibly ...
Warren Zevon, a brilliant, underappreciated songwriter who was known for his dark humor, will soon be inducted into the Rock ...
Deciding what to eat, where to get it, and how those choices align with health goals or cultural habits are ordinary parts of ...
The trillions of microbes that live in and on the human body—collectively known as the microbiome—appear to have profoundly ...
Ask the average American man where his diet might be going wrong, and he’ll probably point to one too many burgers or a few extra beers. But while men overshoot on some nutrients like saturated fat ...
As men age, the conversation around “low testosterone” often oversimplifies a far more complex story. Hormones influence mood, motivation, and vitality—but so do sleep, stress, and lifestyle.
It’s been ten years since cancer entered my life. The experience has challenged my understanding of illness, healing, and ...
As AI chatbots like ChatGPT, Gemini, Claude, and Grok become everyday companions, many people are now turning to them for ...
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