Ali Larter tells PEOPLE how she stays in the best shape of her life for her 'Landman' role as she breaks down her fitness ...

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

Other trans influencers on TikTok have said similar things in response to the Gold’s Gym controversy. While there’s nothing ...

Those seeking to warm up their fitness regimen have turned to HOTWORX, a locally owned franchise along Highway 10 East in ...

Long before trend diets, fitness apps or celebrity programs, a small group of local women gathered to support one another in ...

About Braavo Capital Founded in New York City in 2015, Braavo Capital provides founder-friendly, non-dilutive funding solutions for high-growth app businesses across North America and Europe. Its ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

Dr. Sameena Rahman, Board Certified OB-GYN and Flo Health Medical Advisor, brought these insights to women across the country through a nationwide media tour, discussing symptom management, workplace ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...