Clocks fall back soon. Here’s exactly when it happens, who changes, what to reset, health tips, and what’s next for DST in ...

Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope ...

LAWRENCE — The momentum Kansas basketball has in recruiting has led to another commitment, as Davion Adkins announced his decision Sunday to join the Jayhawks. Adkins revealed his decision during a ...

The end of daylight saving time could have an impact on our mood and our bodies. Idaho turned down more than 600 custom license plates in 2025. See the rejects ...

It’s similar to jet lag, but instead of going across time zones, you’re changing ... earlier than usual after the time change, they may also start waking earlier. Gradually shifting bedtime and ...