Inter Milan center-forward Marcus Thuram is reportedly on the verge of making his long-awaited return from injury.According ...

Liverpool boss Arne Slot on the fitness of Alexander Isak ahead of their Premier League clash with Manchester City AXA ...

Q3 2025 Earnings Call Transcript November 7, 2025 Operator: Greetings, and welcome to the Xponential Fitness, Inc. Third ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

According to SPORT, Barcelona manager Hansi Flick is seriously considering giving Jules Kounde a well-deserved rest for their ...

Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree.

Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

Enzo Maresca has said Reece James is ready to play three games in a week for Chelsea after an injury-free start to the new campaign. The club captain has been eased back into action following a ...

Penny Lancaster, 54, began her career as a fitness instructor and model, and gained wider recognition as a television ...