In an exclusive interview with ClutchPoints, Payton Pritchard details his Celtics' success and a new campaign created by ...

Sit on the bench with your dumbbells resting on your upper legs.

The FED Fitness Yosuda Magnetic Plus Exercise Bike delivers studio-quality cycling with smart app connectivity, precision ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

Two former Marines, Dane Wilkin and Dennis Miller, work out at the YMCA in Columbia City. Along the way, both men are ...

The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

Strongway Gym Supplies has announced the launch of its latest commercial adjustable bench, expanding the company’s ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Those looking for a good spot to get in some extra exercise now have just that in Light Park. A new fitness court project was ...

Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...