Dr. Sudhanshu Rai shares three simple tests you can do at home to check your lung health ... follow these steps Quit smoking ...

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

Test your fitness after 50 with the 60-second high knees challenge and see if your score puts you in good, great, or elite ...

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

Richard Karn, 69, discusses weight management, his "Home Improvement" reunion with Tim Allen and Patricia Richardson, and why ...

Reusable bottles get grubby no matter what liquid they’re filled with, so it’s important to clean them regularly.

In your book “The Bible of Unspeakable Truths,” you write: “I don’t know [expletive] when it comes to medicine, but that ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet ...

Millions of low-income families may face delays in receiving home heating aid due to the ongoing federal government shutdown.

Oprah’s annual Favorite Things list has landed, and as usual, it’s full of things you never knew you needed. This year’s list ...

Whether you’re interested in a growing suburb outside of the big city, a small town with plenty of Texas charm, or a scenic ...