Daniel Browne, AKA Mr Groove, helps midlife women get moving again with his inspirational, mood-boosting dance sessions ...
Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...
MORE than half of adults aren’t doing the recommended amount of exercise – blaming a lack of time and long working hours. The ...
However, certain workouts can worsen joint pain, especially if not done correctly. One specific everyday exercise could be ...
More than half of adults aren’t doing the recommended amount of exercise – blaming a lack of time and long working hours. The ...
However, with many of us having busy lives, it can be a struggle to find the time to work a bit of exercise into our daily ...
More than half of adults aren’t doing the recommended amount of exercise – blaming a lack of time and long working hours. The ...
People in the United States are obsessed with dieting and body size. That may be due to the fact that 40.3% of adults have ...
Liz Hurley isn’t someone synonymous with household chores. If you were to picture Liz, I’d wager the image that springs to mind isn’t her sponging the kitchen lino or putting the bins out. However, ...
LED tealights flickered between vibrant garlands and flowers Nov. 2 at the Baierl Family YMCA in Sewickley. More than 300 guests, many clad in bright saris and kurtas, attended the third annual ...
Free community dinner: Kinship Kitchen, 3:30 to 5:30 p.m., Court Street United Methodist Church, 816 Court St., Scranton.
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