Want to stretch out your inner thighs? Try this short yoga class with 5 yoga poses to release this area. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES I believe an area of ...

When you say the word ‘Winter,’ it instantly reminds you of cozy nights by the fire, hot cocoa, and the occasional snowball ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the headlines in the past for her strict workout routines and diet plans. But ...

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

And a nice long walk in the woods costs nothing and is excellent exercise. Your inner CEO will help you to multi-task and ...

We embrace a calm approach to growing your wealth. Read the 2 stocks we're buying this Halloween for 8% dividend yields.

Jennifer Lawrence and Robert Pattinson exert themselves strenuously to give this fervent drama of marriage and motherhood a ...

Popstar Meghan Trainor has turned Los Angeles into the backdrop for her music video for her new single “Still Don’t Care.” ...

People develop type 2 diabetes for a combination of reasons, like a sedentary lifestyle and an unhealthy diet, but genetics ...

Mary Ann Wilson, the Spokane founder and face of the television workout program "Sit and Be Fit," died Wednesday at the age of 87. Filmed at the KSPS-PBS television station on the South Hill near ...

Everyone’s busy—aren’t we busy, partly, with hobbies? What counts as a hobby, anyway? “All my hobbies are passive,” a poster ...

Meghan Trainor claps back at weight-shamers in an Instagram teaser for her song 'Still Dont Care,' featuring candid lyrics ...