“Numbers will vary among different experience levels, but when training for a half, someone might be in the 30- to 40-mile ...

According to a study reported on for our in-depth look at pro runners’ mechanics, less experienced runners often put their ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

According to a study reported on for our in-depth look at pro runners’ mechanics, less experienced runners often put their ...

Denver is wearing Throwback uniforms so it would only make sense to do some throwback offense — running the damn ball!

The number of people being run over in the U.S. has increased at an alarming rate. Amy Cohen and others want to end the ...

From rapid-response protocols to verified-content hubs, proactive preparation can make the difference between mere damage ...

Buffalo’s second touchdown — an 18-yard completion to the Bills’ third tight end Jackson Hawes — was set up a 47-yard ...

While crocodiles can move surprisingly fast in short bursts, most can only achieve speeds of 12-14 kph, which is slower than ...

Eric Samulski breaks down the Knicks' uptick in three-point usage and the win Washington Wizards exciting pace of play ...

Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That ...