Yoga with Kassandra on MSN

Yoga for Posture - No More Back Pain!

A 30 minute yoga practice for a healthy spine, great for all levels! Featuring my dog Luna. Join the 30-Day Yoga & Pilates ...
Join me for a short morning yoga flow to wake up and stretch. Grab two blocks! Join the 30-Day Yoga & Pilates Morning ...
Patanjali says it is promoting healthy living through yoga and Ayurveda, claiming spiritual awakening brings mental peace and ...