A senior neurologist from Apollo Hospitals, Dr. Sudhir Kumar, emphasized that visible fitness markers like weight loss or muscle definition do not necessarily reflect true health. In a detailed post ...

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, are still knocking it out of the park together. The couple, who have been ...

From Michelle Lewin’s bodybuilding empire to Kayla Itsines’ Sweat app revolution, fitness influencers have transformed how millions of people approach health and wellness. Thanks to the accessibility ...

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Overview Discover affordable smart rings designed for precise fitness and health tracking.Compare features, compatibility, ...

Samantha Ruth Prabhu follows Rashi Chaudhary's advice to consume 100 grams of protein daily using hung curd, paneer and dal, highlighting gut health and simple diets for women ...

There are more AirPods options than ever these days, so we’ve tested all of Apple’s headphones to help you find the best ones.

Samsung's new health tools and voice assistant are next-level, but its running coach may have underestimated my running ...

Stay on top of your health, plus enjoy useful connectivity features right from your wrist.

Sports Illustrated swimsuit model Leticia “Tish” Martinez flaunted her enviable six-pack in ab-baring workout gear, even on her “rest day.” The trainer and bikini model is a bona fide fitness and ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.