BARBECUE CONTEST IS SET FOR THIS WEEKEND. IT’S A CELEBRATION OF FEMALE PITMASTERS AND A FUNDRAISER FOR TWO CAUSES. JOINING US THIS MORNING TO LET YOU KNOW WHAT YOU CAN EXPECT IS MELISSA NELSON. GOOD ...

The 99-year-old Hollywood icon ran into singer Rick Springfield, 76, at the gym, leading the pair to take an epic workout picture together. In Springfield’s Instagram post shared Saturday, the duo ...

Superhuman Troy uncovers why bicep curls may be slowing your progress. ‘Enough is Enough’: New Gun Law Sparks Lawsuit Woman recalls '90s childhood vacations—has sudden realization: "a cover" Ravens' ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You might love leg day (we do, too!), but you’re selling yourself short of the ...

Building strong biceps doesn’t have to exclusively involve curling a set of dumbbells until you’re utterly exhausted. You can build upper body strength using just your bodyweight from the comfort of ...

The majority of us know what bicep curls are and have done them at some point in our fitness journey. If you’ve ever grabbed a pair of dumbbells and been told to “just do curls,” you might’ve never ...

Eight women's college soccer, volleyball and track and field athletes have filed an appeal challenging the House v. NCAA antitrust settlement. U.S. District Judge Claudia Wilken approved the ...

Amp up your arm gains with a triset that hits every angle. As you get older—and rack up more responsibilities—it gets harder to make time for the gym. Sometimes just making it to the building feels ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The WNBA’s reigning Rookie of the Year Caitlin Clark has been going hard in the gym this offseason—and ...

In the age of functional training and workouts designed to supposedly help us live longer, I’ve found that working on my biceps has weirdly become a sort of guilty pleasure. Do stronger biceps help me ...

A female Army Ranger for the first time competed in the annual Best Ranger Competition, and her two-soldier team finished the grueling three-day event over the weekend and came in 14th overall. First ...