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Discover the one simple texting habit, revealed by new research, that can make your relationship feel closer and more connected.

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Discover the daily habits that can help people in their 80s maintain mental sharpness and emotional resilience.

For years, yoga has been praised as a go-to workout for improving flexibility, calming the mind, and strengthening the body.

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Scientists have discovered a secret switch in your brain that controls hunger, revealing a potential new path to treating ...

Experts say there’s one phrase that can make your boss more likely to say yes when you ask for a raise — and it all comes ...