LITTLE ROCK — They called it “A Day in the Life of a Rockstar.” It’s a rotten attempt at humor, since the closest Outward Bound trippers get to the pampered life is having the water jug held for them ...

Julie Broad is the founder of Book Launchers and a #1 best-selling author. BookLaunchers.tv helps authors write and market nonfiction books. You’ve probably heard more than a few performance coaches ...

This story is part of our mental health series. Find out more here. We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set ...

Gratitude is more than good manners; it’s a mindset that shapes how children view the world. When parents model gratitude in daily life, they instill values of empathy, resilience, and optimism.