For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

Exercise is one of the best things you can do for your heart, but it turns out men have to work twice as hard as women ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.